Yoga for butt and thighs
Yesterday night 21/Jan/2009 I did the yoga for the butt and thighs. Quite a good class you certainly feel it in those areas.
This morning after peaks of 77.9kg I weight 76.2kg. Only 300gr less than my previous weight posted, I do have to admit that last weekend I was eating really badly.
Anyway I am getting there, specially if you consider that I am building a bit of muscle for the pull ups and push ups.
About this entry
You’re currently reading “Yoga for butt and thighs,” an entry on Crossfit Log.
- Published:
- 22 Jan 2009, 16:40
- Category:
- weight control, yoga
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.
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