I have spent a whole week not doing anything at all. The only energy I had was used for work.
Tomorrow I should start with the crossfit and yoga again. The good thing is that the backyard gymn is ready. I will take some photos for the record.
You’re currently reading “Damn flu,” an entry on Crossfit Log.
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This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.
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