For time:
100 Inverted burpees
I did 50 Inverted burpees (no kipping) rolling.
Total time: 18’20″
I liked doing the headstand. As this is my first time not all of the headstand were done correctly.
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This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.
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