WEDNESDAY 090701 loong time to do this WOD 10k

WEDNESDAY 090701

Run 10 K

I did this in my rest day, I really wanted to try if I could complete the 10k. It felt good, and surprisingly good the last 2.5 km.

Total time: 1 hr 01′

About this entry

You’re currently reading “WEDNESDAY 090701 loong time to do this WOD 10k,” an entry on Crossfit Log.

Published:
14 Jul 2009, 23:49
Category:
Endurance, WOD, crossfit