“Lynne” new PR

FRIDAY 090724

Lynne
Five rounds for max reps of:
Body weight bench press
Pull-ups

I did the bench press with 60 kg.
Bench press reps: 10-8-7-6-6. Total: 37
Pull ups: 26 PR- 18-15-15-15. Total: 89

I did this with the strongest headache I have had in a loooooong time.

Previous “Lynne” 32 bench press and 87 pull ups. i could have done better if I did not have the headache, specially on the pull ups part as I, in the last 3 rounds, was not in the best shape.


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