Friday 090731 “Nicole” with headache!!

Friday 090731
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Results:
5 full rounds and the run of the 6th.
Total pullups: 21-16-15-12-13 =77
Previous record: 80. only 3 away.

I did this with a terrible headache, that on the last 2 runs I was holding my left side of the head. Horrible experience, but I wanted to finish the workout even knowing that it was not going to be great. Of course I did not bit my previous PR but I came really close and without the headache I would have had a new PR.
I wonder whether the headache was due to the 3 beers and the nachos I had last night or just the heat. It seems that my body is getting use to not having grain, following the paleo diet, and reacts badly whenever I have a “festival” of junk food… I will keep an eye on this matter.

The non strict paleo diet is already showing me how bad the grain, milk, legumes, etc affects me. I will keep going with it for now, until I can go to a full paleo.


About this entry