THURSDAY 090903
Run 5 K
Route I took was Hipercor-Jacaranda Padel-avenida-glorieta fuente-colegio A. Machado- Semaforo Leroy Merlin- glorieta donantes.
Time: 27′ 30″
I did this run during the late morning, it was really hot and I felt really thirsty all the way. This route does have some small hills and it is obviously as flat as when I run in the Chapin area.
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This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.
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