TUESDAY 091020 “Tabata Something Else”

TUESDAY 091020

“Tabata Something Else”

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

I did
pullups:12-10-10-8-8-7-7-7 =69
Pushups:12-13-12-10-9-6-7-7 = 76
Situps: 10-10-10-10-9-9-8-9 = 75
Squats: 12-12-11-10-10-11-12 = 89
Total: 309