SATURDAY 091128 “Linda”

SATURDAY 091128
“Linda”
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Deadlift: 57.5 kg
Bench press: 50.5 kg
Pull ups

Time: 21′13″


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