Another new beginning!!
Started Paleo Lifestyle
I came back from the UK with 4 kg more 81.5 kg (today).
This was due to a shoulder injury which stopped me from excercising and the general cake, sweets and overeating!!
But today is the star of a new beginning. I know how the paleo diet works, I have seen it before, having great results, so bring it on!!
About this entry
You’re currently reading “Another new beginning!!,” an entry on Crossfit Log.
- Published:
- 11 Jan 2010, 18:41
- Category:
- Endurance, weight control
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.
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