Archive for the diet Category
- 24.03.09 The Mother Of Slow Food – CBS News Video posted in diet
- 18.03.09 WEDNESDAY 090318 My first Split Jerk posted in WOD, crossfit, diet, weight control
- 16.03.09 Caveman BNBs (Banana Nut Bites) posted in diet
- 15.03.09 Sunday 090315 arms on fire posted in WOD, crossfit, diet
- 11.03.09 Interesting video posted in Endurance, diet
- 09.03.09 Weight too high posted in diet, weight control
- 27.01.09 Yoga for triathletes posted in diet, weight control, yoga
- 10.09.08 Paleo diet posted in diet
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.