Archive for the Endurance Category
- 26.04.10 A little run posted in Endurance
- 19.01.10 5k and good news at the “scale” posted in Endurance, weight control
- 11.01.10 Another new beginning!! posted in Endurance, weight control
- 09.12.09 5k posted in Endurance
- 06.12.09 Cycling posted in Endurance
- 22.11.09 Carrera Popular Garvey posted in Endurance
- 19.11.09 10k run posted in Endurance
- 14.11.09 Garden work posted in Endurance
- 11.11.09 10k run posted in Endurance
- 03.11.09 Recovered, back to work 5k posted in Endurance
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.