Archive for the Endurance Category
- 26.10.09 10k run posted in Endurance
- 19.10.09 Long run posted in Endurance
- 11.10.09 Cycling around Parque Suara posted in Endurance
- 10.10.09 5k run posted in Endurance
- 23.08.09 Running in Chiclana (Novo Sancti Petri) posted in Endurance, crossfit
- 10.08.09 MONDAY 090810 800 m runs posted in Endurance, WOD, crossfit, diet
- 31.07.09 Bicycle ride through Jerez countryside posted in Endurance, weight control
- 30.07.09 Wednesday 090729 Another 10 k run posted in Endurance, WOD, crossfit
- 22.07.09 Friday 090717 Muscle-up sub posted in Endurance, WOD, crossfit
- 19.07.09 Monday 090720 5k run posted in Endurance, WOD, crossfit
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.