Archive for the Endurance Category
- 17.07.09 My WODs in Milton Keynes (Rowing) posted in Endurance, WOD, crossfit
- 14.07.09 WEDNESDAY 090701 loong time to do this WOD 10k posted in Endurance, WOD, crossfit
- 13.07.09 TrailGuru Update time and distance posted in Endurance
- 12.07.09 SUNDAY 090712 & SATURDAY 090711 2 WODs and cycling posted in Endurance, WOD, crossfit, weight control
- 28.06.09 Full crazy day at the Chiclana Beach posted in Endurance, WOD
- 23.06.09 Long run 9k posted in Endurance, weight control
- 15.06.09 Monday 090615 5k run posted in Endurance, WOD, crossfit
- 12.06.09 Little run posted in Endurance
- 08.06.09 Rest day doing Crossfit Endurance posted in Endurance, crossfit
- 28.05.09 First Crossfit Endurance workout posted in Endurance
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.