Archive for the Endurance Category
- 25.05.09 MONDAY 0090525 5k Run (2nd time) posted in Endurance, WOD, crossfit
- 05.05.09 Training with Gloria PT posted in Endurance
- 26.03.09 THURSDAY 090326 run forest run!! posted in Endurance, WOD, crossfit, weight control
- 11.03.09 Interesting video posted in Endurance, diet
- 10.03.09 My crossfit Tuesday 090310 posted in Endurance, WOD, crossfit, weight control
- 09.03.09 Fresh start posted in Endurance, WOD, crossfit
- 03.03.09 Cycling and Exercise posted in Endurance, crossfit
- 26.02.09 4k running posted in Endurance
- 17.11.08 Running and cycling posted in Endurance
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.