Archive for the equipment Category
- 12.08.09 New weight discs posted in equipment
- 26.05.09 TUESDAY 090526 “Barbara” WOD lite version posted in WOD, crossfit, equipment
- 22.04.09 The painful truth about trainers: Are expensive running shoes a waste of money? | Mail Online posted in equipment
- 16.04.09 THURSDAY 090416 New WOD Danny posted in WOD, crossfit, equipment, weight control
- 16.04.09 Cheap Plyo Box for Crossfit posted in equipment
- 02.03.09 My backyard gym posted in crossfit, equipment
- 11.01.09 No luck setting the pullup bar posted in equipment
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.