Archive for the weight control Category
- 26.03.09 THURSDAY 090326 run forest run!! posted in Endurance, WOD, crossfit, weight control
- 24.03.09 Retroactive “Karen” WOD Monday posted in WOD, crossfit, weight control
- 19.03.09 Thursday 090319 pullups and more pullups posted in WOD, crossfit, weight control
- 18.03.09 WEDNESDAY 090318 My first Split Jerk posted in WOD, crossfit, diet, weight control
- 17.03.09 Tuesday WOD 20090317 My first Murph posted in WOD, crossfit, weight control
- 13.03.09 Friday 090313 meeting the appointment posted in WOD, crossfit, weight control
- 11.03.09 Wednesday 090311 hardest so far posted in WOD, crossfit, weight control
- 10.03.09 My crossfit Tuesday 090310 posted in Endurance, WOD, crossfit, weight control
- 09.03.09 Weight too high posted in diet, weight control
- 09.03.09 Crossfit type of workout posted in crossfit, weight control
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.