Archive for the yoga Category
- 28.09.09 Yoga for soccer posted in yoga
- 06.09.09 SATURDAY 090905 Good workout “Clean and Jerk” posted in WOD, crossfit, yoga
- 24.07.09 Some good stretching Yoga posted in yoga
- 01.06.09 SATURDAY 090530 “Kelly” WOD first time posted in WOD, crossfit, yoga
- 01.05.09 FRIDAY 090501 My First “Tabata Something Else” posted in WOD, crossfit, yoga
- 27.04.09 MONDAY 090427 New workout posted in WOD, crossfit, yoga
- 15.04.09 Yoga after crossfit posted in crossfit, yoga
- 20.03.09 Crossfit Rest day = Yoga Day posted in yoga
- 04.03.09 Yoga Chaz Flow posted in yoga
- 23.02.09 Evening Yoga posted in yoga
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.