Archive for the yoga Category
- 21.02.09 Yoga heart opener posted in crossfit, yoga
- 08.02.09 Great program Crossfit and Yoga posted in crossfit, yoga
- 27.01.09 Yoga for triathletes posted in diet, weight control, yoga
- 26.01.09 Joanna on her own. posted in yoga
- 23.01.09 Another bit of Jogana posted in yoga
- 22.01.09 Yoga for butt and thighs posted in weight control, yoga
- 20.01.09 Yoga Flow posted in weight control, yoga
- 15.01.09 Yoga both of us posted in yoga
- 14.01.09 mix crossfit yoga day posted in crossfit, weight control, yoga
- 12.01.09 Bit by bit posted in crossfit, yoga
About the archives
Welcome to the archives here at Crossfit Log. Have a look around.
This Blog is intended to reflect my progress with everything to do with health and fitness. More specifically crossfit, running, cycling, yoga, weight control and food. I will be also recording my wife and friends that do work out with me. For people visiting this blog (not many) you will be able to see how we struggle and give you a board view of a busy normal person trying to get fit and healthy.